Course curriculum
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1
A Message From Christa
- Introduction
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2
Day 1 - Discover Your True Self
- Know Your True Self
- Know Your Values
- Know Your Strengths and Weaknesses
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3
Day 2 - Stop Repeating Mistakes
- Analyze Your Mistakes
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4
Day 3 - Meditate
- Day 3 - Meditate
- Chakra Balancing Meditation
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5
Day 4 - Discomfort
- Better Deal With Discomfort
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6
Day 5 - Habits
- Optimize Your Habits
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7
Day 6 - Passion
- Discover Your Passion
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8
Day 7 - Journaling
- Journal Daily
- Journal Prompts
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9
Day 8 - Trauma
- Look at the Impact of Trauma
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10
Final Tips
- Take it Further
- Conclusion
- Awaken to Awareness Guide
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11
The Next Step
- Transformational Journaling